Kaboom 6:00 • Bingo 6:30
Kitchen open from 5:00 to 7:00 PM
Hamburgers & Veggie-burgers with cheese, bacon and all the fixin’s.
Hot Dogs, BLT’s, Grilled Cheese & Grilled Chicken sandwiches.
Side & Chicken Breast salads — all offered on a variety of breads.
French or Sweet Potato Fries, Onion Rings and Desserts.
Kaboom starts at 1:00 PM • Bingo starts at 1:30 PM
Free Popcorn, Coffee, Colas and Desserts.
Giveback Yoga is a nationwide program that provides Veterans with free yoga lessons. Yoga is helpful for veterans with PTSD (VA National Center for PTSD); research also finds yoga participants had greater muscle strength and endurance, flexibility and cardio-respiratory fitness (Harvard Medical School).
We are fortunate to have Jeff Masters as our Giveback Yoga instructor. Jeff is a former Army sergeant, trainer of yoga instructors and gives yoga classes all over the United States in addition to teaching at our own Sedona Yoga Festival. He also owns and operates Thunder Mountain Wellness in West Sedona.
Giveback Yoga will be held on every Wednesday at 10:00 AM. Please wear loose, comfortable clothing and bring a yoga mat or beach towel with you. Non- veterans may also participate with a $5 donation.
View brief pictures at YouTube.
If you have any questions, please email Leading Knight, Guy Lamunyon.
The Sedona Elks Lodge provides facilities and catering for Weddings, Receptions, Balls,
Meeting and Conference venues and large or Private Parties. Learn more…
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